Ever wonder just how many steps you took on an average day? Most of us would probably think we walk quite a bit, and depending on your job some of you may very well walk a few miles on a daily basis. When Fitness Month began I knew I wanted to become more active, but how do you become "more" active if you have no baseline to compare how active you are currently?
Fitbit has just recently released an Android application that allows you to monitor your synced results while on the go. Unfortunately this will not display real time results, as the unit will need to sync through a computer for that, but it will allow access to your previous results easily. In addition there are a few API's available for developers to use so they can integrate their applications along with the Fitbit, and quite a few Android developers have already done so. MyFitnessPal, Endomondo, Lose It and others allow your Fitbit data to sync with their applications to help ensure your activity levels are accurately accounted for across the board.
Sure, you could attempt to count your steps on a daily basis, but what are the odds that you will be able to actually do it? When looking for a way to measure and log my daily levels the one accessory that continued to stand out was the Fitbit. The Fitbit is a small accessory that you carry along with you daily in your pocket, on your belt, or even attached to your bra if you wish. Could a simple accessory like the Fitbit really have a big impact on your day to day fitness levels? Let's hit the break and dive a little bit deeper into exactly what this little thing can do.
Source: http://feedproxy.google.com/~r/androidcentral/~3/1XBWOUTf0fc/story01.htm
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